Blackmores Fish Oil 1000 gives 1 g of natural fish oil per capsule, containing 300 mg of omega-3 (180 mg EPA and 120 mg DHA). It helps maintain heart, skin, eye and brain health and is a natural source of omega-3, which suits you if you don’t eat fish two to three times a week. The oil is rigorously tested for mercury, dioxins and PCBs. Blackmores is the Australian natural health company founded by naturopath Maurice Blackmore in 1932.
Key Features
- Maintains heart, skin, eye and brain health.
- Natural source of omega-3: 300 mg per capsule (EPA 180 mg, DHA 120 mg).
- Rigorously tested for mercury, dioxins and PCBs.
- Suitable for children from 1 year, with doses on the label.
- Value bottle of 400 capsules.
How Much to Take
- Heart, skin and general health: adults take 2 capsules once a day
- Brain and eye health: adults take 3 capsules once a day
- Healthy growth and development: children 1-17 years take 2 capsules once a day
Directions and Safety
Take only one dose recommendation, with food, or as professionally prescribed. Children who can’t swallow capsules: pierce the capsule and squeeze the contents into milk, juice or cereal and consume straight away. Use in children only under adult supervision; not recommended for children under 1 year. Contains fish, sulfites and soybean products. Store below 30°C away from direct sunlight.
FAQs
How long does the bottle last?
200 days at the heart and general health dose of two capsules a day.
Is there an odourless version?
Yes, Blackmores Fish Oil 1000 Odourless has the same strength.
Can children take it?
Yes, from 1 to 17 years at two capsules a day, under adult supervision.
Always read the label and follow the directions for use. If symptoms persist, talk to your health professional. Vitamin and mineral supplements should not replace a balanced diet.

























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